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Stress & Self-Care Pop-Up
Stress is a natural response to feeling overwhelmed by the demands in our lives. This pop-up provides opportunity to recognize the signs and symptoms of stress, as well as explore and practice healthy coping techniques to reduce stress and improve quality of life.
*Collaboration between Counselling Services, Students’ Association, and AHS Community Helpers Program.
- Date:
- Thursday, December 8, 2022
- Time:
- 11:00am - 1:00pm
- Location:
- Students' Association Stairway
- Categories:
- Counselling Services
