Event Information

Wellness Wednesday Workshop: Overcoming Test Anxiety

Wellness Wednesday Workshop: Overcoming Test Anxiety

Many students experience nervousness or apprehension before, during, or after an exam. Participants will learn to recognize signs and symptoms of anxiety, as well as learn strategies to better cope with the emotional distress and physical tension that accompanies it.

Room 2301

Free pizza provided. 

Date:
Wednesday, October 26, 2022
Time:
5:00pm - 6:30pm
Location:
Red Deer Polytechnic Classroom
Categories:
  Learning Strategies  

Registration is required. There are 25 seats available.