Event Information

Alberta Anxiety To Calm Training

Alberta Anxiety To Calm Training

This Primary Care Network Program is for individuals who find that their anxiety has stopped them from engaging in various activities and living their best life. The sessions provide individuals with the opportunity to practice skills to find calm, challenge themselves, and live well.

*This is not therapy or counselling. There is no expectation for individuals to share and talk about their past. Individuals can self-refer or obtain a referral from a counsellor.

Room 2301

Dates & Times:
4:00pm - 6:00pm, Tuesday, November 15, 2022
4:00pm - 6:00pm, Tuesday, November 22, 2022
4:00pm - 6:00pm, Tuesday, November 29, 2022
4:00pm - 6:00pm, Tuesday, December 6, 2022
Location:
Red Deer Polytechnic Classroom
Categories:
  Counselling Services  

Registration is required. There are 20 seats available.