MindfulU provides a dedicated space for students to connect with each other and prioritize their well-being through empowerment, relaxation, connection, and fun!

The collective includes passionate students who value positive mental health and are committed to supporting one another through various opportunities and initiatives offered by students, the students association, support staff, and community organizations.Our student peer volunteers can offer understanding in a relatable experience, in a confidential and non-judgmental atmosphere that is accessible and convenient to you. We are here for you. Remember that reaching out for support is a sign of strength. For more information about MindfulU, please visit our dedicated webpage! https://sardp.ca/wellness/mindfulu/

MindfulU takes place in The Loft space, Room 2000, every week Tuesdays 9am - 1pm , Wednesdays 9am-4pm and Thursdays 1pm-4pm