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MindfulU: Around the World with the Seven Pillars of Wellness
Explore essential strategies for supporting the diverse pillars of our wellbeing and learn how to integrate these principles into your busy student life. This interactive session will equip you with practical tools to enhance your overall wellness. Open to all students on a drop in basis between 10am - 1pm. Refreshments will be provided.
- Date:
- Wednesday, October 9, 2024
- Time:
- 10:00am - 1:00pm
- Location:
- The Loft (Room 2000)
- Categories:
- Counselling Services