Do you have ADHD or lead a busy lifestyle? 

Struggling with focus, energy crashes, or feeling overwhelmed by mealtime decision fatigue? Join registered dietitian Jordyn Taylor for an engaging presentation on nutrition for those with ADHD or simply living a busy lifestyle!

Learn how ADHD influences what, when, and how you eat, and discover practical strategies to navigate common nutrition challenges, including low appetite, binge eating, and stimulation eating. Plus, get expert tips on grocery shopping, meal planning, and preparing nutritious meals with ease!

Who Should Attend?

• People with busy lifestyles
• Students with ADHD or those interested in learning more!
• Anyone looking to improve focus and energy through nutrition
• Health and wellness enthusiasts

This session is packed with evidence-based insights and actionable tips. There will also be time for Q&A, so bring your questions!