The Inquiring Mind Post Secondary is an evidence-based program designed for students, proven to increase mental health literacy, break down stigma, build resilience, strengthening communication skills and help foster a supportive campus community.

The training covers 4 modules:

Module 1 : Mental Health & Stigma : Recognize the impact of stigma and redefine mental health perceptions

Module 2: Mental Health Continuum : Use a specialized tool to monitor mental health, seek support, and hold dialogue

Module 3: Self-Care & Building Resilience, Discuss the importance of self-care. Practice positive coping strategies and build resilience

Module 4: Creating a Supportive Campus Suicide prevention, recognizing available resources for self/others and devise an action plan.

This is being offered as a hybrid course, join us online or in person! Registration required.