BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Springshare//LibCal//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-TIMEZONE:America/Denver
X-PUBLISHED-TTL:PT15M
BEGIN:VEVENT
DTSTART:20250915T160000Z
DTEND:20250915T210000Z
DTSTAMP:20250915T000000Z
SUMMARY:Heart Rate Variability (HRV) Testing
DESCRIPTION:Open to all students!\n\nHRV is simply the slight fluctuation 
 in time between heartbeats. If your heart rate is highly variable\, this 
 usually indicates your body can adapt to many kinds of changes. People with 
 high HRV scores are usually less stressed and happier. HRV can be 
 scientifically measured with specific devices. The Quick Coherence 
 Technique (QCT) is a method to reduce stress and lead to better overall 
 health. Book a time or drop-in to be tested. Testing takes about 20 
 minutes.\n\nPre-Testing Requirements:\n\n\n	No heavy aerobic exercise at 
 least one hour prior to testing.\n	No coffee\, tea\, or other caffeinated 
 beverage within a one- hour period prior to testing.\n	No cigarettes or 
 vaping a minimum of 30 minutes prior to testing.\n	No heavy meal within 
 1-hour prior to testing.\n\n\nPlease arrive 5 minutes early for your 
 scheduled time and check in with the admin assistant. If you are more than 
 5 minutes late\, your spot will be given to a drop-in student as there are 
 time constraints. If you can't make your scheduled time\, please cancel so 
 the spot is open for another student. This respects everyone's time and is 
 greatly appreciated. \n\nRegistration link: 
 https://calendar.google.com/calendar/u/0/appointments/schedules/AcZssZ1wKts-mh0A-WVg7BmBY4nLR2pd0eeX3_3GP3W4z2a3kl0zc6K1YQQedg3C0cchGEwEwchSEClr
LOCATION:Counselling Services (1402)
ORGANIZER;CN="Taryn Nelson":MAILTO:taryn.nelson1@rdpolytech.ca
CATEGORIES:Counselling Services
CONTACT;CN="Taryn Nelson":MAILTO:taryn.nelson1@rdpolytech.ca
STATUS:CONFIRMED
UID:LibCal-3913650
URL:https://calendar.rdpolytech.ca/event/3913650
X-MICROSOFT-CDO-BUSYSTATUS:BUSY
BEGIN:VALARM
TRIGGER:-PT15M
ACTION:DISPLAY
DESCRIPTION:Reminder
END:VALARM
END:VEVENT

END:VCALENDAR