The theme for World Suicide Prevention Day (WSPD) 2024-2026 is “Changing the Narrative on Suicide”. The aim of the theme is to raise awareness about the importance of changing the narrative...  More

safeTALK is a half-day training in suicide alertness through the Center for Suicide Prevention . It helps participants recognize a person with thoughts of suicide and connect them with resources who...  More

Open to all students! HRV is simply the slight fluctuation in time between heartbeats. If your heart rate is highly variable, this usually indicates your body can adapt to many kinds of changes....  More

Here For You HQ - Your One-Stop Spot for Mental Health and Wellbeing at RDP! Looking for a fun and engaging way to boost your wellbeing while staying in the know on all things mental health and...  More

First Responder to Sexual Assault and Abuse Training™ is a comprehensive training to build the capacity of our RDP community to assess and respond effectively to disclosures of sexual assault and...  More

The Community Helpers Certificate Program provides practical and professional skills that individuals can use in their day-to-day life. The goal is to build on our natural support ability by...  More

Master Your Money: Take Control Before It Controls You! Mastering money management is a fundamental aspect of your overall well-being. Are you trying to figure out where all your money goes each...  More

Bring your lunch and join the Associate Dean, Student Supports for this learning opportunity and discussion exploring Dyslexia and other learning differences. We can engage in a simulation of how...  More

Here For You HQ - Your One-Stop Spot for Mental Health and Wellbeing at RDP! Looking for a fun and engaging way to boost your wellbeing while staying in the know on all things mental health and...  More

The Inquiring Mind Post Secondary is an evidence-based program designed for students, proven to increase mental health literacy, break down stigma, build resilience, strengthening communication skills...  More

Open to all students! HRV is simply the slight fluctuation in time between heartbeats. If your heart rate is highly variable, this usually indicates your body can adapt to many kinds of changes....  More

Here For You HQ - Your One-Stop Spot for Mental Health and Wellbeing at RDP! Looking for a fun and engaging way to boost your wellbeing while staying in the know on all things mental health and...  More

Bring your lunch and join the Associate Dean, Student Supports Tanya Lyons-Belt for this learning opportunity and discussion exploring Attention Deficit Hyperactivity Disorders (ADHD) symptoms,...  More

The Community Helpers Certificate Program provides practical and professional skills that individuals can use in their day-to-day life. The goal is to build on our natural support ability by providing...  More

Open to all students! HRV is simply the slight fluctuation in time between heartbeats. If your heart rate is highly variable, this usually indicates your body can adapt to many kinds of changes....  More

Here For You HQ - Your One-Stop Spot for Mental Health and Wellbeing at RDP! Looking for a fun and engaging way to boost your wellbeing while staying in the know on all things mental health and...  More

safeTALK is a half-day training in suicide alertness through the Center for Suicide Prevention . It helps participants recognize a person with thoughts of suicide and connect them with resources who...  More

Open to all students! HRV is simply the slight fluctuation in time between heartbeats. If your heart rate is highly variable, this usually indicates your body can adapt to many kinds of changes....  More